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Itera Health your SLEEP - 30 Capsules

For restful evenings · Evening Rituals

Itera Health your SLEEP - 30 Capsules

The gentle whisper of deep, restorative rest. Our Sleep capsules are a thoughtful blend, crafted to guide your nervous system into a state of serene calm. They offer a soft invitation to a night of profound tranquility,

A$19.90

Free shipping over $60 · 30-day calm guarantee

Why it helps

Soft support, not another task.

  • A small sensory cue that helps your body slow down
  • Built for evenings and overwhelm — not productivity
  • Made to be returned to, not performed

The ritual

How to make it part of your day.

01

Set the scene

Lower the lights. Put the phone in another room.

02

Use it slowly

Let it become a signal — not another task on the list.

03

Repeat softly

The nervous system listens to repetition, not intensity.

Ideal for

Made for the people who carry a lot, quietly.

  • Busy professionals carrying too much in their head
  • Overwhelmed parents with very little left in the tank
  • Sensitive nervous systems and light sleepers
  • Anyone learning to soften the way they care for themselves

Details

The gentle whisper of deep, restorative rest. Our Sleep capsules are a thoughtful blend, crafted to guide your nervous system into a state of serene calm. They offer a soft invitation to a night of profound tranquility, helping you drift into the quiet embrace of sleep. The ritualAs your day begins to softly close, take one capsule with a sip of water. Allow this moment to be a gentle transition, signaling to your body and mind that it is time to unwind, release, and prepare for peaceful slumber. Supports a sense of inner peace before bed Encourages a natural winding-down as evening falls Helps you surrender to sleep with greater ease Nurtures your body's innate rhythm for refreshing rest Perfect forThe woman who longs for a peaceful escape from her busy thoughts, desiring a calm end to her day and a soft return to herself through restful sleep. Details30 capsules. A carefully selected blend of supportive botanicals and minerals. May your nights be cradled in quietude, and your mornings greeted with gentle renewal.

A gentle reminder

Small rituals create meaningful change.

You do not need to do this perfectly. You only need to begin softly, and keep returning.